Mental Toughness is a Key Component to Tennis Improvement

What are the top 5 characteristics of a mentally tough player? One, Typically, they are able to concentrate and focus very well. These characteristics allow them to cut down on their errors as well as execute winning plays efficiently and accurately. Two, they are extremely competitive people. They do not like to lose at anything and they will fight for every little advantage which they can gain. Three, they have courage under fire. In the really big moments, they exhibit an innate belief in their abilities and their chances to succeed. Four, they play with a level of intensity...

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